Best Way To Cook Rump Steak On Bbq
best way to cook rump steak on bbq
Ingredients the perfect rump steak 1 rump steak 500g or more measuring 5cm in thickness vegetable oil or groundnut oil flaky sea salt black pepper. Step 2 heat a non stick heavy based frying pan over a very high heat.
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Salt the steak at least 30 minutes in advance but preferably overnight salting is the very best thing you can do for a large steak.
Best way to cook rump steak on bbq. Pat them dry and season. Get the grill super hot. Cover in foil and leave to rest for 5.
Some chefs like to use both as the oil will help your meat withstand hot temperatures and the butter will add a distinctive flavor. Let steak come to room temperature before grilling. Turn it on at least 15.
Josh s top tips for the perfect barbecue steak. Sous vide your. You want to get good sear on your steak for the perfect finished crust.
Give your barbecue plenty of time to pre heat and make sure your grill is hot. If cooking on an outdoor grill make sure it is preheated and as clean as possible. Pat your rump steak dry rub with vegetable oil and season both sides with salt.
However a frying pan will work just fine if you don t own this style of oven. This step will make the next steps easier. Grill over indirect heat.
Step 3 transfer the steak to a plate. Heat your grill to at least 450ºf before cooking. About 30 minutes before grilling take it out of the fridge.
Ask your butcher which cut of meat is best for you. Once very hot add the steak to the pan and cook for 2 3 min on each side for medium rare. Drizzle in the oil then add the butter garlic.
Try ribeye porterhouse or rump. Method heat your pan preferably non stick with a drizzle of vegetable oil over a high heat. Cook for a further minute on.
Place seasoned steaks in a heavy based frying pan on high heat fat side down first to render before searing on both sides. Method step 1 take the steaks out of the fridge 30 mins before cooking them. Make sure it has lots of marbling and is a rich red colour.
Sear all sides of your meat on high heat in butter or oil. This will allow the meat to cook evenly. Once a rich golden crust has formed on both sides turn the heat down to medium and cook for 3 4 minutes on each side for medium rare.
Prepare your steak for the grill. 6 professional secrets to cooking a thick cut.
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