Rice Pilaf Nutrition 1 Cup
rice pilaf nutrition 1 cup4 fat 85 carbs 11 protein. 24 fat 70 carbs 7 protein.
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In a 1 cup pilaf 1 cup serving there are about 258 calories out of which 60 calories come from fat.
Rice pilaf nutrition 1 cup. There are 258 calories in 1 cup of rice pilaf. 24 fat 70 carbs 7 protein. There are 258 calories in 1 cup of rice pilaf.
There are 258 calories in 1 cup of rice pilaf. Calories per serving of rice pilaf 1 serving 1 2 cup 65 calories of brown rice 1 cup cooked 0 30 serving 20 calories of whole onion raw 1 onion 0 20 serving 8 calories of canola oil 0 20 1tsp. Within the fat content a 1 cup pilaf contains 1 28 g of saturated fat 0 g of trans fat 1 96 g of polyunsaturated fat and 3 07 g of monounsaturated fat.
Get full nutrition facts and other common serving sizes of rice pilaf including 1 oz and 100 g. There are 240 calories in 1 cup prepared of rice a roni rice pilaf. There are 129 calories in a 1 2 cup of rice pilaf.
The total fat content of 1 cup serving 1 cup pilaf is 6 67 g.